A Comprehensive Guide to Medical Compression Stockings（3）

4. How to Wear Medical Stockings Correctly

Proper application is crucial for both comfort and effectiveness.

• When to Wear: It's best to put them on in the morning upon waking, before your legs have a chance to swell.

• Position: For easier application and optimal blood flow, put them on while lying down.

• Step-by-Step Application:

  • Start by turning the stocking inside out up to the heel.

  • Carefully place your toes and foot into the foot of the stocking.

  • Ensure the heel is perfectly aligned.

  • Gently and slowly pull the stocking up over your calf, smoothing it out as you go.

• What to Avoid: Do not grab the top and "yank" the stocking up, as this can damage the elastic fibers and disrupt the pressure gradient.

• When to Remove: Medical stockings should be taken off before going to sleep.